Self-Care Recovery Yoga w/Heather

“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” ― B.K.S. Iyengar

  • Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion.
  • A little movement, a little meditation, and a LOT OF CONNECTION – every Thursday evening with Heather BD at New Roots Recovery Center! 
  • No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided.
  • Call or text our Director of Education & Peer Support, Per Hagen, at 215.380.3341 if you need more information.
  • Limited to 10 participants.

The event is finished.

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Date

Aug 31 2023
Expired!

Time

6:30 pm - 7:30 pm

Location

​New Roots Recovery Support Center - Tamaqua
​New Roots Recovery Support Center - Tamaqua
232 Pine Street, Tamaqua, PA 18252
Website
https://www.newrootspa.org/
Category

Organizer

Sync Breath & Motion
Sync Breath & Motion
Phone
2158923658
Email
info@syncrecovery.org

Other Organizers

River Lotus Healing
River Lotus Healing
Website
https://www.riverlotushealing.com/