Yoga with Sync in Jim Thorpe – June
Join Sync and friends at The Old Switchback Medical Center for Yoga with Sync in Jim Thorpe. Experience a calming, all-levels yoga class focused on mindful movement, breath, and gentle strengthening to help you relax, reset, and reconnect with your body. Our session will include a recovery discussion. Mats will be provided, but feel free […]
Horseplay and Recovery
Join Sync and Turn Key Equestrian for Horseplay and Recovery—a relaxed and fun day at the barn where connection, confidence, and community come together—horse-style! No experience needed—just a willingness to show up, and make some new two and four-legged friends. We’ll kick things off with a group tour of the Turn Key Equestrian facility, go over […]
Sound Medicine for Recovery
Join Sync Recovery at HeartWell House for Sound Medicine for Recovery, a sound bath + acupuncture healing experience! Combining gentle sound therapy, acupuncture, and restorative movement, this unique experience is designed for the recovery community to relax the nervous system, provide tools to manage stress, and feel good naturally! John Muraco combines 20+ years working […]
Creativity Night: Create & Connect
Join Sync Recovery at St. John’s UCC to unplug, unwind, and let your creativity flow at this month’s Creativity Night: Create & Connect! This hands-on gathering invites you to slow down and create something beautiful—transforming simple frames into colorful works of art using tissue paper and Mod Podge. No experience is needed, just a willingness […]
Sound Bath and Acupuncture Experience
Experience deep relaxation and renewal through the healing fusion of a Sound Bath and Acupuncture Experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress and cravings, and promotes emotional release — helping participants reconnect with their bodies and find inner calm. Designed to complement recovery and wellness journeys, this gentle […]
Creativity Night: Paint & Petals
Join Sync Recovery at St. John’s UCC for this month’s hands-on Creativity Night: Paint & Petals! Participants will paint their own flower pot, plant seeds, and take their creation home to nurture. Planting a seed is a simple yet powerful symbol of intention, patience, and new beginnings. As you care for your plant and watch it […]
Creativity Night: A Home for the Birds
Join Sync Recovery at St. John’s UCC for this month’s hands-on Creativity Night: A Home for the Birds! Decorate a Birdhouse, Celebrate Your Recovery 🐦🎨 Sometimes the foundation is already there—we just get to make it our own. In this creative activity, birdhouses are already built and ready to be decorated, giving you the opportunity to […]
Sound Bath and Acupuncture Experience
Experience deep relaxation and renewal through the healing fusion of a Sound Bath and Acupuncture Experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress and cravings, and promotes emotional release — helping participants reconnect with their bodies and find inner calm. Designed to complement recovery and wellness journeys, this gentle […]
Yoga with Sync in Jim Thorpe – April
Join Sync and friends at The Old Switchback Medical Center for Yoga with Sync in Jim Thorpe – April. Experience a calming, all-levels yoga class focused on mindful movement, breath, and gentle strengthening to help you relax, reset, and reconnect with your body. Our session will include a recovery discussion. Mats will be provided, but feel […]
Yin Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great […]