Recovery Yoga in the Riegelsville Park

Recovery Yoga in the Riegelsville Park

In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
Yoga and Meeting at Hope Center: Yin Flow and Restore

Yoga and Meeting at Hope Center: Yin Flow and Restore

Suitable for beginners and seasoned practitioners, “Breathe Move Recover” creates a space where we can learn to relax the body; settle the mind; and soften the heart. “Yin Flow and Restore” classes draw upon various styles of yoga to relieve...
Recovery Yoga in the Riegelsville Park

Recovery Yoga in the Riegelsville Park

In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...