Paddleboarding Adventure
Join Sync Recovery and Miss Melanie for a two-hour Paddleboarding Adventure designed for beginners. Participants will learn essential paddleboard skills, water safety, and techniques to build confidence and comfort on the board while enjoying a guided outing on the water. Be prepared to get wet and feel at ease both in and around the water. Recovery […]
Paddleboarding Adventure
Join Sync Recovery and Miss Melanie for a two-hour Paddleboarding Adventure designed for beginners. Participants will learn essential paddleboard skills, water safety, and techniques to build confidence and comfort on the board while enjoying a guided outing on the water. Be prepared to get wet and feel at ease both in and around the water. Recovery […]
Outdoor Rock Climbing – Delaware Water Gap
Come get your rocks off with Sync at this unforgettable Outdoor Rock Climbing – Delaware Water Gap event! 🧗♀️🧗♂️ Learn the basics of outdoor rock climbing with PCGI-certified guides in the Delaware Water Gap National Recreation Area with Stay Rad Outfitters! The day kicks off with hiking a trail to the climbing site. There, we’ll go […]
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants; please register each person separately. […]
Paddleboarding Adventure
Join Sync Recovery and Miss Melanie for a two-hour Paddleboarding Adventure designed for beginners. Participants will learn essential paddleboard skills, water safety, and techniques to build confidence and comfort on the board while enjoying a guided outing on the water. Be prepared to get wet and feel at ease both in and around the water. Recovery […]
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants; please register each person separately.
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants; please register each person separately.
Waterfall Rappelling in the Catskills
RESCHEDULED: Join Sync Recovery for a truly unforgettable and breathtaking experience: Waterfall Rappelling in the Catskills, led by the awesome (and certified!) guides from Stay Rad Climbing Guides! Meeting location: Elka Park, NY – Huckleberry Point Trailhead. Guides will meet you at the Information sign in the parking area. https://maps.app.goo.gl/gRujpAEkhqSe5Nxp6 Waivers: Each participant in the […]
Group Fitness – April
Get ready to move, sweat, and feel strong with Group Fitness – February at Shape Fitness! This dynamic group fitness class blends resistance training with heart-pumping cardio for a full-body workout that builds strength, boosts endurance, and leaves you energized. Expect a mix of weighted exercises, bodyweight movements, and cardio intervals designed to challenge you […]
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants. Please register each person separately.