Spiritual Flow Yoga: Yardley
Join Sync Recovery and Dogberry Yoga at Church of Incarnation for Spiritual Flow Yoga: Yardley—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the […]
Bucks County Treatment Court Horseplay
An event for the participants of the Bucks County Mental Health Court! Join Sync and Turn Key Equestrian for Horseplay and Recovery in Upper Bucks —a relaxed and fun day at the barn where connection, confidence, and community come together—horse-style! No experience needed—just a willingness to show up, and make some new two and four-legged friends. […]
Yin Style Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great […]
The Arc of Sound: Tune in to Sobriety
Join Sync Recovery at HeartWell House for The Arc of Sound: Tune in to Sobriety—a therapeutic sound immersion that combines a customized movement sequence and live sound-meditation or “sound bath”. This program can offer participants deep states of presence with an opportunity to tone the nervous system and shift the way one relates to stress […]
Musikfest Performer in Recovery – The Arc of Sound with John Muraco
John Muraco believes that everyone possesses unique inner resources for healing, growth, and reconnecting with life. He also recognizes that stress, challenges, and change are inevitable parts of the human experience. Through The Arc of Sound and the therapeutic approaches he incorporates, John helps participants access these inner strengths while discovering healthy ways to navigate […]
Spiritual Flow Yoga: Yardley
Join Sync Recovery and Dogberry Yoga at Church of Incarnation for Spiritual Flow Yoga: Yardley—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the […]
Spiritual Flow Yoga: Horsham
Join Sync Recovery and Dogberry Yoga at Riverside Church for Spiritual Flow Yoga: Horsham—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, […]
Qi Gong in Monroe
Join SYNC Recovery Community for a grounding and restorative Qi Gong session designed to support nervous system regulation, mindfulness, and emotional balance. Qi Gong is a gentle, flowing practice that combines breath, movement, and intention to help release tension, improve energy flow, and bring the body back into a calm and centered state. This session […]
Yin Style Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great […]
Horseplay and Recovery
Join Sync and Turn Key Equestrian for Horseplay and Recovery in Upper Bucks —a relaxed and fun day at the barn where connection, confidence, and community come together—horse-style! No experience needed—just a willingness to show up, and make some new two and four-legged friends. We’ll kick things off with a group tour of the Turn Key […]