Qi Gong in Monroe
Join SYNC Recovery Community for a grounding and restorative Qi Gong session designed to support nervous system regulation, mindfulness, and emotional balance. Qi Gong is a gentle, flowing practice that combines breath, movement, and intention to help release tension, improve energy flow, and bring the body back into a calm and centered state. This session […]
Yin Style Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great […]
Horseplay and Recovery
Join Sync and Turn Key Equestrian for Horseplay and Recovery in Upper Bucks —a relaxed and fun day at the barn where connection, confidence, and community come together—horse-style! No experience needed—just a willingness to show up, and make some new two and four-legged friends. We’ll kick things off with a group tour of the Turn Key […]
Group Somatic Energy Healing
Join Sync and friends at HeartWell House for this Group Somatic Energy Healing event. Somatic Energy Healing integrates the mind, body and soul, merging science and spirituality, to create a holistic approach to healing. These sessions are intended to restore energy flow in the body that becomes disrupted when we are living in a state of survival […]
SoberPlatz Overview
SoberPlatz, presented by Northampton County Council and in partnership with Sync Recovery Community and ArtsQuest, returns for its second year at Musikfest 2026. This free, inclusive, alcohol-free space is located on the SouthSide of Musikfest at the ArtsQuest Campus at SteelStacks, next to AmericaPlatz and the FlyWheel. The 43rd Musikfest is scheduled for July 31 – […]
Goat Hiking
What the Fustercluck?!?! Yep. You read that right. Sync Recovery is going 🐐 GOAT Hiking at Fustercluck Farm!!! Join us for a unique day of connection, wellness, and recovery as we explore nature alongside a friendly herd of goats. This interactive hike offers a chance to slow down, enjoy the outdoors, and experience the therapeutic benefits […]
Spiritual Flow Yoga: Horsham
Join Sync Recovery and Dogberry Yoga at Riverside Church for Spiritual Flow Yoga: Horsham—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, […]
Yin Style Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great […]
Horseplay and Recovery – Upper Bucks
Join Sync and Turn Key Equestrian for Horseplay and Recovery in Upper Bucks —a relaxed and fun day at the barn where connection, confidence, and community come together—horse-style! No experience needed—just a willingness to show up, and make some new two and four-legged friends. We’ll kick things off with a group tour of the Turn Key […]
Spiritual Flow Yoga: Yardley
Join Sync Recovery and Dogberry Yoga at Church of Incarnation for Spiritual Flow Yoga: Yardley—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the […]