Qi Gong in Monroe
Join SYNC Recovery Community for a grounding and restorative Qi Gong session designed to support nervous system regulation, mindfulness, and emotional balance. Qi Gong is a gentle, flowing practice that combines breath, movement, and intention to help release tension, improve energy flow, and bring the body back into a calm and centered state. This session […]
A Mid-Summer’s Eco-Spirituality Walk
Join Sync Recovery for A Mid-Summer’s Eco-Spirituality Walk at Wy-Hit-Tuk Park in Easton. Surrounded by midsummer abundance, participants will explore the theme of “The Wild Mind & Restoring Connection” through gentle reflection, mindful movement, and sensory awareness in nature. Mid-summer invites us to slow down, reconnect, and rediscover the parts of ourselves that thrive in […]
Spiritual Flow Yoga: Horsham
Join Sync Recovery and Dogberry Yoga at Riverside Church for Spiritual Flow Yoga: Horsham—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, […]
Spiritual Flow Yoga: Yardley
Join Sync Recovery and Dogberry Yoga at Church of Incarnation for Spiritual Flow Yoga: Yardley—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the […]
Spiritual Flow Yoga: Yardley
Join Sync Recovery and Dogberry Yoga at Church of Incarnation for Spiritual Flow Yoga: Yardley—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the […]
Spiritual Flow Yoga: Horsham
Join Sync Recovery and Dogberry Yoga at Riverside Church for Spiritual Flow Yoga: Horsham—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, […]
Eco-Spirituality Walk: The Wisdom of Trees
Step into the quiet wisdom of the forest and reconnect with something deeper during Sync Recovery’s Eco-Spirituality Walk: The Wisdom of Trees at Jacobsburg State Park – Henry’s Woods Trail. Together, we’ll gather among the trees to explore the grounding, healing presence they offer—rooted in stillness, resilience, and quiet strength. Through guided reflection, and shared connection, […]
Eco-Spirituality Gathering: Diana, Roman Goddess of the Hunt
Join Sync Recovery for a special Eco-Spirituality Gathering: Diana, Roman Goddess of the Hunt, honoring the birth of Diana, the Roman Goddess of the hunt, protector of the wild, symbol of independence, and guide through life’s untamed paths. Together, we’ll celebrate her spirit with a peaceful tea ceremony—creating space for reflection, connection, and renewal. In […]
Spiritual Flow Yoga – Yardley
Join Sync Recovery and Dogberry Yoga at Church of Incarnation for Spiritual Flow Yoga—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, […]
Spiritual Flow Yoga – Horsham
Join Sync Recovery and Dogberry Yoga at Riverside Church for Spiritual Flow Yoga—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, integrating […]