by Emmie Itterly | Aug 2, 2021
Lets paint some unique, inspirational, recovery-related rocks together! You can keep your creations or donate them to SYNC to be placed on our hiking trails or possibly hidden at ArtsQuest during 2021’s Rally In The Valley. We will meet (rain or shine) under pavilion...
by Laura Waits | Jul 27, 2021
Disc Golf is an amazingly simple (not easy) game that makes no demands, has no limitations, and provides a mechanism that has changed many lives positively.-“Steady” Ed Headrick Disc golf is a flying disc sport in which players throw a disc at a target; it is played...
by Laura Waits | Jul 23, 2021
“If it weren’t for the rocks in its bed, the stream would have no song” –Carl Perkins We’ll park at the D&L Ringing Rock Trail Head and hike about 1 mile up the hill to Ringing Rocks. This boulder field is a natural wonder. When you take a...
by Emmie Itterly | Jul 22, 2021
Are you interested in getting off the couch and starting a running program led by an enthusiastic and motivating coach? Well we have something special for you! Miguel (Migs) Reyes is offering a 13 week training program which will culminate in your running a 5K (3.1...
by Emmie Itterly | Jul 22, 2021
Are you interested in getting off the couch and starting a running program led by an enthusiastic and motivating coach? Well we have something special for you! Miguel (Migs) Reyes is offering a 13 week training program which will culminate in your running a 5K (3.1...
