Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants; please register each person separately.
Eckley Miners’ Village Tour
Join Sync Recovery for Eckley Miners’ Village Tour—a gentle, low impact mile long walk along main street to learn about the struggles and resilience of the working-class families who mined Pennsylvania’s coal fields from the early 1800’s to the present. Eckley’s Main Street features churches and more than 100 outbuildings, including the miners’ homes. Recovery […]
Veterans Meditation Group
Join us at the Doylestown Township Recreation Center for our Veterans Meditation Group—a monthly gathering designed for veterans in recovery who want to harness meditation as a steady, reliable tool for navigating mental health and substance use challenges. With consistent practice, meditation helps strengthen the brain’s self-regulation centers, supporting clearer thinking, steadier emotions, and a […]
The Connected Path – Grounded in Nature Hike: Bowers Creek
The Connected Path – Grounded in Nature Hike: Bowers Creek, brought to you by Sync Recovery and NorthBound, because recovery is better together! We will hike Bowers Creek & Gap, out and back along the stream in a Mountain Laurel and hemlock mixed forest in PA State Game Lands 38. Parking at the dropped pin: […]
The Connected Path – Grounded in Nature Hike: Foul Rift
The Connected Path – Grounded in Nature Hike: Foul Rift, brought to you by NorthBound and Sync Recovery, because recovery is better together! We will be hiking along the Delaware River out to the Foul Rift Observation Deck and back. We will meet in the parking lot of the Riverton Ball Fields next to the […]
Bike & Boat: Forest Bathing
Join Sync Recovery and Wildlands Conservancy for Bike & Boat: Forest Bathing. Reconnect with nature—and yourself through a unique, full-sensory experience that blends movement, mindfulness, and the healing power of the outdoors. This free wellness program invites participants on a 7-mile paddle and 7-mile bike ride along the Lehigh River and D&L Trail, guided by nature-based […]
Peace Valley Hike
Join Sync Recovery for our Peace Valley Hike—a low impact, 6 mile hike through the scenic trails of Peace Valley Park. All fitness levels are welcome as this is a mostly flat trail & there will be a midway pause. Come connect with others and enjoy the outdoors!!! Recovery often involves rediscovering who you are […]
Spiritual Flow Yoga – Yardley
Join Sync Recovery and Dogberry Yoga at Church of Incarnation for Spiritual Flow Yoga—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, […]
Spiritual Flow Yoga – Horsham
Join Sync Recovery and Dogberry Yoga at Riverside Church for Spiritual Flow Yoga—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, integrating […]
The Connected Path: Grounded in Nature Hike – Wolf Swamp & Deep Lake
Join Sync Recovery & NorthBound for The Connected Path: Grounded in Nature Hike – Wolf Swamp & Deep Lake. Love the idea of a summit but don’t want to miss the wildflowers along the way? 🌼⛰ We are a hiking community dedicated to Hike, Heal, and Connect. We practice ‘radical curiosity,’ stopping every few hundred yards […]