Higher Ground Hikers – Sunset Hike @ Lehigh Gap

Higher Ground Hikers – Sunset Hike @ Lehigh Gap

Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will be heading up the Winter Trail and will be taking the Appalachian Trail back down (approximately 3 miles). We will have a recovery meeting during or at the...
Higher Ground Hikers – Camp Charles/Minsi Overlook

Higher Ground Hikers – Camp Charles/Minsi Overlook

“It’s not the mountain we conquer, but ourselves.” – Sir Edmund Hillary Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will meet at Camp Charles, hike to Minsi Overlook, and hike back to camp...
Higher Ground Hikers – Sunrise @ Kirkridge/Minsi

Higher Ground Hikers – Sunrise @ Kirkridge/Minsi

“Hiking is not escapism; it’s realism. The people who choose to spend time outdoors are not running away from anything; we are returning to where we belong.”  – Jennifer Pharr Davis, Appalachian Trail Record Holder Higher Ground Hikers: Hikes are...
Higher Ground Hikers – Kirkridge

Higher Ground Hikers – Kirkridge

“Of all the paths you take in life, make sure a few of them are dirt.” – John Muir Higher Ground Hikers: Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will begin at Sync’s office at the...
Self Care for Care Workers

Self Care for Care Workers

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Substance Use/Mental Health Care Workers – YOU (yes, you!) are important, which means taking time to take care of yourself is crucial! At this event...