Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Co-Working @ Kirkridge – December

Co-Working @ Kirkridge – December

“When you share a space, you share each other’s lives.” Do you work from home? Do you feel isolated some days? Do you crave some social interaction? Come on out to Kirkridge! Set up your laptop, enjoy the beautiful views, have some coffee, and feel part of the...
Sync Recovery Volunteer Leadership Training-December

Sync Recovery Volunteer Leadership Training-December

Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership...
Sync Recovery Volunteer Orientation-December

Sync Recovery Volunteer Orientation-December

We are so happy you are interested in volunteering with Sync Recovery Community. If you landed “here” we hope you have had a chance to come to some of our events or taken a look at our website and have an idea about who we are and what we do. At the...
Higher Ground Hikers-Tohickon Valley Park-BCOSF

Higher Ground Hikers-Tohickon Valley Park-BCOSF

Higher Ground Hikers we will meet at various locations to hike. Be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the end of our hike. Hikes are moderate to hard. Sturdy, close toed shoes and layered...