Recovery Yoga at Silver Lake – March

Recovery Yoga at Silver Lake – March

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating...
Sound Bath – Heartwell House

Sound Bath – Heartwell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Sound Bath & Meditation – Jim Thorpe

Sound Bath & Meditation – Jim Thorpe

Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation.  Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a...
Sound Bath – Heartwell House

Sound Bath @ Heartwell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Sound Bath – Heartwell House

Sound Bath @ Heartwell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...