Yoga4Serenity w/Heather – August

“The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.” ― Rachel Brathen

  • Join Heather BD on the first Sunday of the month at Hope & Coffee for a delicious hour of self-care where we’ll incorporate movement, mindfulness, connection, and a Step. 🧘‍♀️🧘‍♂️
  • No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided.
  • Call or text our Director of Education & Peer Support, Per Hagen, at 215.380.3341 if you need more information.
  • Limited to 10 participants.

The event is finished.

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Date

Aug 06 2023
Expired!

Time

10:00 am - 11:00 am

Location

Hope & Coffee
Hope & Coffee
137 Pine St, Tamaqua, PA 18252
Website
https://hopeandcoffee.org/
Category

Organizer

Sync Breath & Motion
Sync Breath & Motion
Phone
2158923658
Email
info@syncrecovery.org

Other Organizers

River Lotus Healing
River Lotus Healing
Website
https://www.riverlotushealing.com/