Yoga and Meeting at the Hope Center: Foundations of Yoga with Meg

Combining postures, breathwork, meditation, and a recovery meeting, we will work towards
increasing flexibility and strength. Taught through a trauma-informed lens, Meg will lead us

through sequences that will bolster our resilience – skills that we can learn on the mat and take

with us into our daily lives

Please note: There is no class on Sunday Feb. 6th

This class is in person. Due to space, please let us know if you will not be able to attend so that we can offer your spot to someone else. Mask wearing is observed per the CDC/PA Dept. of Health guidelines at the time of each class. We thank our friends at Hope Center, Treatment Trends, and Two Rivers for making these sessions possible!

 

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Date

Jan 23 2022

Time

9:45 am - 11:30 am

Location

Hope Center
429 E Broad St, Bethlehem PA 18017

Organizer

Sync Recovery Community
Phone
2158923658
Email
syncrecovery@gmail.com

Other Organizers

Hope Center
Treatment Trends, Inc
Website
http://treatmenttrends.org/

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