by Emmie Itterly | May 13, 2021
Sync Recovery Adventure will offer a moderate/difficult hike on Thunder Swamp Trail System. The Thunder Swamp Trail System provides a network of interconnecting hiking trails. Built by the Youth Conservation Corps during the 1970’s, the trail continues to...
by Emmie Itterly | May 12, 2021
SYNC is offering you a lovely scenic bike trip along the Delaware River tow-path. This is a flat path consisting of compacted dirt and gravel. You will meander south for 7 miles enjoying shaded and sunshine areas of the path, the infamous Trauger’s Farmers...
by Emmie Itterly | May 12, 2021
SYNC and Wildlands Conservancy invite you to explore all the Lehigh Valley has to offer when you join this guided tour featuring paddling on the Lehigh River and biking on the Delaware & Lehigh (D&L) Trail. Wildlands Conservancy is the premier land trust of...
by Emmie Itterly | May 5, 2021
Are you addicted to sugar? This two part series will set you straight on the dirty secrets of sugar. Part 2 -We will take a look at the neurobiology of sugar and how it causes it’s own Substance Use Disorder, much like alcohol and other substances. How does it...
by Emmie Itterly | Apr 27, 2021
In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
