Group Fitness with Shape Fitness – November

“We want to pump 👏 YOU up!” – Hans and Franz

Join us for weekly group fitness classes involving strength training and some cardio.

No experience needed – all fitness levels welcome!

Limited to 8 participants.

Tags: action based peer support, buck yeah, cardio, experience not necessary, fitness, grow through what you go through, health and wellness, movement, recovery support, self care, strength training, strengthen, sync recovery, what the buck