Music w/Gabe @ Oasis

Music w/Gabe @ Oasis

“One good thing about music, when it hits you, you feel no pain.” – Bob Marley No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a...
Sound Bath & Meditation – Carbon County

Sound Bath & Meditation – Carbon County

Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation.  Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a...
Sound Bath – Heartwell House

Sound Bath – Heartwell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Silver Lake Park Cleanup

Silver Lake Park Cleanup

“No one can do everything, but everyone can do something.” Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare...