“Yoga is the golden key that unlocks the door to peace, tranquility, and joy.” – B. K. S. Iyengar
Join us for a single session or the whole all-inclusive Gentle Yoga Flow series (followed by a recovery meeting), led by Meaghan E.
Building the bridge between the body and the mind using the breath, these classes will explore gentle yoga shapes that support the development of flexibility & strength: physically, mentally, and emotionally.
No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire.
Call or text our Director of Education & Peer Support, Per Hagen, at 215.380.3341 if you need more information.
