Sync Breath and Motion Y12SR Yoga on ZOOM

Yoga of 12-Step Recovery with Larissa Noto provides an adjunct for healing the body, mind, and spirit.  This class will start with a gentle Yoga practice which will lead into a 12-Step discussion meeting. Open to anyone dealing with their own or a loved one’s addictive behaviors, Y12SR classes combine the somatic approach of yoga and the cognitive approach of 12-step programs. This class is donation based. All donations are greatly appreciated.

For many, yoga is deeply spiritual and can invoke/ allow for the release of emotions. In this respect, please honor your body. It is perfectly acceptable to simply find a comfortable position for your body to rest, listen, and absorb the healing nature of yoga.

Topic: Sync Breath and Motion-Yoga and Recovery Meeting
Time: Apr 18, 2021 06:30 PM Eastern Time (US and Canada)

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Meeting ID: 844 9248 6422
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