by Laura Waits | Sep 26, 2022
You are invited to join Heather Barna Dowling of River Lotus Healing for this monthly mindfulness experience! This month Heather will lead you on a gentle hike along part of the famous Switchback Trail to Mauch Chunk Lake for a practice of mindfulness to incorporate...
by Laura Waits | Jul 25, 2022
You are invited to join the Heather Barna Dowling of River Lotus Yoga for this monthly yoga experience! This month Heather will lead you on a gentle hike to Mauch Chunk Lake to practice yoga and incorporate it into your recovery program. You will meet at Trailhead at...
by Emmie Itterly | Sep 5, 2021
In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
by Emmie Itterly | Jul 13, 2021
In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
by Emmie Itterly | Apr 27, 2021
In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
