Yin Style Yoga with Claire

Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio.

Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great for stress relief and joint health for all levels. Key principles involve finding your edge, staying still, and holding poses to target deep tissues, often using props for support, with poses held for minutes rather than breaths. 🧘‍♀️☯🧘‍♂️

No yoga experience necessary – dress comfy and come as you are! All walks of recovery are welcome. Mats will be provided.

Limited to 9 participants; please register each person separately. Children must be accompanied by a guardian the entire time.

This project is made possible through the Opioid Settlement Fund | Bucks County, PA.


Please create a profile or log in to register for this event.

Date
Aug 12 2026
Time
7:30 pm - 9:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Aug 12 2026
  • Time: 7:30 pm - 9:00 pm
Location
Dragonfly Yoga Studio
164 Green St, Doylestown, PA 18901
Organizer
Sync Recovery Community
Sync Recovery Community
Other Organizers
Dragonfly Yoga Studio
Dragonfly Yoga Studio