Tree Top Adventure
Join Sync for a Tree Top Adventure at TreeTrails Adventures! Get ready to climb, zip, and challenge yourself high above the ground during an exciting treetop adventure! Whether you’re looking to step outside your comfort zone, connect with others, or simply enjoy the outdoors, this is an experience you won’t want to miss. Be sure […]
Yin Style Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great […]
Kayaking at Mauch Chunk Lake
Join SYNC Recovery for a peaceful and empowering day on the water Kayaking at Mauch Chunk Lake. This unique recovery-focused kayaking experience combines connection, mindfulness, recreation, and peer support in the beautiful natural setting of the lake. We will begin our event by launching our kayaks and paddling together to a calm area on the […]
Yin Style Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great […]
Yin Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga at Dragonfly Yoga Studio. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great […]