Sound Bath and Acupuncture Experience
Experience deep relaxation and renewal through the healing fusion of a Sound Bath and Acupuncture Experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress and cravings, and promotes emotional release — helping participants reconnect with their bodies and find inner calm. Designed to complement recovery and wellness journeys, this gentle […]
Healing Drum Circle: The Journey Home
Join Sync for a Healing Drum Circle at The Journey Home, where Stacy will lead us on a creative journey as we march to the rhythm of our own drums! Come relax and have some healing fun. Raise your vibes and get grounded. Through shared drumming, laughter, and a sense of community, we tap into […]
Valentine’s Day Meditation and Reflection
Join Sync with Hope & Coffee for a Valentine’s Day Meditation and Reflection, a heart-centered meditation with sound and music, followed by Recovery sharing and reflection session. Participants will also experience an introduction to guidance cards for additional messages and support. Please bring a yoga mat or blanket and any props to make yourself comfortable. […]
Sound Bath: Zen with Zegley
Thank you for your interest. We have reached maximum capacity for this event. Please fill out the form below to be added to the waiting list. Join Sync for this month’s Carbon Sound Bath: Zen with Zegley—a soothing, restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of […]
Yin Yoga with Claire
Join Claire as she guides us on self care journey through Yin Yoga. Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great for stress relief and […]
Winter Drumming w/Cathy
Join Sync at A Clean Slate for Winter Drumming w/Cathy: Finding Joy, Rhythm, and Connection in Sobriety. There’s something magical about gathering in the heart of winter—when the world is quiet and still—and creating rhythm together. Winter Drumming invites us to shake off the cold, lift our spirits, and reconnect with the steady beat that lives […]
Sound Bath – Carbon County
Join Sync and Zen with Zegley for a soothing restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of singing bowls, guiding you into a peaceful state of recovery. The session includes a thoughtful recovery discussion to support your well-being. *Please bring a yoga mat and any props […]
Horseplay and Recovery in Upper Bucks
Join Sync and Turn Key Equestrian for a relaxed and fun day at the barn where connection, confidence, and community come together— horse-style! No experience needed—just a willingness to show up, and make some new two and four-legged friends. We’ll kick things off with a group tour of the Turn Key Equestrian facility, go over […]
Sound Bath and Acupuncture Experience
Experience deep relaxation and renewal through the healing fusion of a sound bath and acupuncture experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress and cravings, and promotes emotional release — helping participants reconnect with their bodies and find inner calm. Designed to complement recovery and wellness journeys, this gentle […]
Sound Bath – HeartWell House
Join Sync at the HeartWell House, where John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind […]