by Emmie Itterly | Apr 27, 2021
In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
by Emmie Itterly | Apr 27, 2021
In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
by Laura Waits | Apr 10, 2021
Yoga of 12-Step Recovery with Larissa Noto provides an adjunct for healing the body, mind, and spirit. This class will start with a gentle Yoga practice which will lead into a 12-Step discussion meeting. Open to anyone dealing with their own or a loved one’s...
