Full Moon Yoga & Total Lunar Eclipse -Sync Breath & Motion (Y12SR with Meaghan) via ZOOM

Join us on May 26th from 7 pm – 8:30 pm for a half yoga practice and half 12-Step discussion meeting.  Yoga of 12-Step Recovery classes provide an adjunct for healing the body, mind, and spirit. Open to anyone dealing with their own or a loved one’s addictive behaviors, Y12SR classes combine the somatic approach of yoga and the cognitive approach of 12-step programs.

This full moon and total eclipse yoga class will consist of an accessible, trauma-informed practice with a focus on meditation and breath-guided movement. This will be a safe space for us to come together for connection and healing, and we will honor the spirit of anonymity.

The full moon is a powerful healing force. It’s associated with the energy of fullness, cooling, calming and nurturing. It is a time for creating and bringing new things into the world and for honoring the creative and nurturing forces within us.  It is a natural time for slowing down, cooling out, quietly observing our relationships (with ourselves and the world around us) and feeling and expressing gratitude.  Year 2021 has 4 eclipses, 2 solar eclipses and 2 lunar eclipses. The upcoming eclipse season begins on May 26, 2021, beginning with a Super Full Blood Moon Eclipse. Total lunar eclipses are sometimes called Blood Moons because of the reddish-orange glow the moon takes on during the eclipse. On the day of the eclipse, the Full Moon will be closest to the Earth, so it may look a larger in the sky, making it a Blood Super Moon eclipse. Lunar eclipses are culminations of emotional cycles that have run their course, and they encourage us to let go of emotions and attachments that are no longer serving us.

Use the form below to register & have the Zoom link for this class sent to you.

Join Zoom Meeting
https://us02web.zoom.us/j/84492486422?pwd=bVR0dDc4Yi8zdU5CdFpxK3k2T0ZWdz09

Meeting ID: 844 9248 6422
Passcode: 460636
One tap mobile
+13126266799,,84492486422# US (Chicago)
+19292056099,,84492486422# US (New York)

Date

May 26 2021

Time

7:00 pm - 8:30 pm

Location

ZOOM

Organizer

Sync Breath + Motion
Phone
2158923658
Email
info@syncrecovery.org