Sync Breath & Motion Y12SR with Larissa Noto via ZOOM
Yoga of 12 Step Recovery (Y12SR) with Larissa Noto
Half yoga practice and half 12-Step discussion meeting, Yoga of 12-Step Recovery classes provide an adjunct for healing the body, mind, and spirit. Open to anyone dealing with their own or a loved one’s addictive behaviors, Y12SR classes combine the somatic approach of yoga and the cognitive approach of 12-step programs.