Activity Night at STR-Sound Bath

This month Sync and STR-Lehigh Valley  are offering a sound bath experience. Sound bath is a meditative modality where participants are immersed in soothing sounds and vibrations produced by instruments like singing bowls, gongs, and chimes. These sounds promote deep relaxation, reduce stress, and help quiet the mind.

For people with substance use disorder and mental health conditions, sound baths can be beneficial because they:

  • Help reduce anxiety and cravings by activating the parasympathetic nervous system.
  • Promote emotional healing and mindfulness, which are key in recovery.
  • Improve sleep and relaxation, reducing the risk of relapse.
  • Offer a non-invasive, holistic way to manage stress and emotions.

It’s a gentle, therapeutic tool that can support overall well-being in recovery.

Text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you need more information.


03.19.2025N Activity Night

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This event is free. Your gift helps Sync Recovery support people achieve long term recovery.
Send payment to:
213 Easton Road
PO Box 294
Riegelsville, PA 18077

The event is finished.

Date

Mar 19 2025
Expired!

Time

7:00 pm - 9:00 pm

Location

STR Behavioral Health
1655 Valley Center Pkwy Suite 150, Bethlehem, PA 18017
Website
https://stepstorecovery.com/locations/steps-to-recovery-lehigh-valley/

Organizer

Sync Recovery Community
Sync Recovery Community
Phone
(215) 892-3658
Email
syncrecovery@gmail.com

Other Organizers