by Danielle Jerant | Mar 18, 2025
Join Sync as we move effortlessly into a gentle yoga stretch, settle into a restorative posture, guided through a meditative body scan while immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery...
by Danielle Jerant | Mar 17, 2025
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Laura Waits | Feb 24, 2025
Spring is a time of beginnings, fresh inspirations, and growth. It is a time to celebrate gestating life in the worlds of nature and of the spirit. It is a time to remember rebirth and new life as trees start to bud and green again. Join us as we walk among the plants...
by Danielle Jerant | Feb 19, 2025
Join Sync as we move effortlessly into a gentle yoga stretch, settle into a restorative posture, guided through a meditative body scan while immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery...
by Danielle Jerant | Feb 19, 2025
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will...
