Eco-Spirituality Walk – “AWEgust”
August or AWEgust. There is much wonder and awe in nature. God’s artistry is AWEmazing. Nature provides us with fundamental resources for survival and well-being – like food, water, and air – alongside opportunities for recreation, inspiration, and spiritual connection. These gifts offer physical & mental health benefits – fostering a sense of wonder, resilience, […]
Recovery Yoga w/Margie – August
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. Recovery Yoga Class is Sunday evenings from 5-6:30pm. This project […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Garden of Grace Club
“To plant a garden is to believe in tomorrow.” – Audrey Hepburn Did you know gardening can influence and benefit your mental health? We have been given an area in the meadow at Kirkridge Retreat to grow a vegetable, herb, and flower garden. We could use support in helping our garden grow (no experience necessary)! 🥕🌿🌻 […]
Recovery Yoga at Silver Lake – February
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]
Wild Church @ Kirkridge
Wild Church is a time to gather with community honoring the sacredness of our bodies in this wild ecosystem to which we belong. Join us along the beautiful Kittatinny Ridge, the homelands of the Lenape people. Wild Church gatherings offer opportunities for contemplation, grief and praise, movement and song, solo wandering and wondering, advocacy, ecological […]
Sound Bath @ Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Tai Chi and Qigong
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]
Drum Circle w/Cathy
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Equine Therapy w/Special Equestrians – BCOSF
Thank you for your interest in this event. We have reached maximum capacity. If you would like to get on the waiting list please fill out the form below. Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. […]