Eco-Spirituality Walk: Self-Love & Compassion
Thank you for your interest in this event. Due to extreme cold, we have cancelled the walk. Join Sync Recovery at Peace Valley Nature Center for this month’s Eco-Spirituality Walk: Self-Love & Compassion—a contemplative winter walk where we’ll slow down together and reflect on how care for the natural world mirrors care for ourselves—honoring […]
Eco-Spirituality Walk: Recognizing Resilience
Join Sync Recovery for this month’s Eco-Spirituality Walk: Recognizing Resilience—a contemplative winter walk that explores the quiet strength woven into the natural world. In this season of dormancy, we look to the seeds resting beneath the soil, the roots holding fast, and the bare branches that trust in their own renewal. Together, we’ll reflect on […]
Eco-Spirituality Walk – A Season of Quiet
The Advent season’s inward focus is a time for spiritual preparation. We will be reflecting on the themes of hope, peace, joy, and love. Hope: The season begins by looking forward with hope. Peace: The second week focuses on peace, both as a state of being and as reconciliation with others. Joy: This theme celebrates […]
Eco-Spirituality Walk – “Gratitude for Nature Scavenger Hunt”
It’s amazing how something as simple as an attitudinal shift away from pessimism and toward gratitude can give new meaning to life. Research shows that people who practice gratitude every day are not only happier but also healthier. People who practice gratitude report feeling better. People who practice gratitude report feeling less resentment and frustration. […]
Sound Bath – Carbon County
Join Sync and Zen with Zegley as we settle into a restorative posture, immersing ourselves in the peaceful energy of singing bowls to assist in your whole body restore. Our time together will include a recovery discussion. Please bring a yoga mat and any props you feel comfortable using. *All children must be supervised […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Yin Yoga with Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable using. Limited to 20 participants.
Drum Circle w/Cathy
This event has been canceled. Please check back next moth. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]