by Laura Waits | Mar 26, 2021
This project is organized by Wildlands Conservancy. Sync Recovery will be helping with their Riparian Buffer Initiative. Forest buffers are the trees, shrubs, and grasses planted along streams that play an important role in maintaining the health of our waterways....
by Laura Waits | Mar 11, 2021
In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to do...
by Laura Waits | Feb 21, 2021
Learn the basics of good nutrition and how it can help you live the life you want. Smoothie making demonstration will compliment what we learn about nutrition. 10 min Q&A Kira Kraiman of A Well Fed Life is a National Board Certified Health and Wellness Coach and...