Higher Ground Hikers – Ralph Stover Park

Higher Ground Hikers – Ralph Stover Park

by | Oct 21, 2024

Hikes are moderate to hard; be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for...
Equine Therapy w/Special Equestrians

Equine Therapy w/Special Equestrians

by | Oct 21, 2024

Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the...
Sound Bath – HeartWell House

Sound Bath – HeartWell House

by | Oct 21, 2024

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Yin Yoga w/Claire

Yin Yoga w/Claire

by | Oct 21, 2024

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
Co-Working @ Kirkridge – November

Co-Working @ Kirkridge – November

by | Oct 20, 2024

“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? Do you feel isolated some days? Do you crave some social interaction? Come on out to Kirkridge!...