by Danielle Jerant | Mar 18, 2025
Join Sync as we move effortlessly into a gentle yoga stretch, settle into a restorative posture, guided through a meditative body scan while immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery...
by Danielle Jerant | Mar 17, 2025
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. π§ββοΈβ―π§ββοΈ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Laura Waits | Feb 24, 2025
Spring is a time of beginnings, fresh inspirations, and growth. It is a time to celebrate gestating life in the worlds of nature and of the spirit. It is a time to remember rebirth and new life as trees start to bud and green again. Join us as we walk among the plants...
by Danielle Jerant | Feb 19, 2025
Join Sync as we move effortlessly into a gentle yoga stretch, settle into a restorative posture, guided through a meditative body scan while immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery...