Yin Yoga w/Claire

by Danielle Jerant | Oct 21, 2024

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...

Co-Working @ Kirkridge – November

by Danielle Jerant | Oct 20, 2024

“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? Do you feel isolated some days? Do you crave some social interaction? Come on out to Kirkridge!...

Guest House Day Retreat

by Laura Waits | Sep 26, 2024

YOU are a guest house! Housing a stream of new guests (emotions) daily.  Using Rumi’s poem “the Guest House” as inspiration, we will spend the day in a therapeutic art and self expression experiential.  We will explore the guests that come knocking on our internal...

Bucks County Treatment Court Outing

by Danielle Jerant | Sep 20, 2024

Please note this is a private event for Treatment Court Participants in Bucks County.  Sync has teamed up with Hellerick’s Farm for an afternoon of fun in the park for Bucks County Treatment Court Participants. There will be 3 activities to choose from: We will...

Higher Ground Hikers – Camp Charles/Mt Tammany

by Danielle Jerant | Sep 19, 2024

Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. We will meet at Camp Charles, carpool to Tammany lot, hike Mt Tammany Loop, and carpool...