Music w/Gabe @ Oasis
“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” – Plato No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the […]
Sound Bath & Meditation – Carbon County
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Tai Chi and Qigong
Please note location change – at the HOPE Center! Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength […]
Recovery Yoga at Silver Lake – August
Please note we will not have class on August 15th. Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION – every Thursday evening with Margie at Silver Lake Nature Center. No yoga experience necessary! All walks of recovery […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Bucks County Treatment Court Outing
Please note this is a private event for Treatment Court Participants in Bucks County. Sync has teamed up with LL Bean for an afternoon of fun in the park for Bucks County Treatment Court Participants. There will be 3 activities to choose from: We will meet at Nockamixon State Park: Tohickon Boat Launch: 1818-1898 Mountain […]
Music w/Gabe @ Oasis
“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” – Plato No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the […]
Tai Chi and Qigong
Please note location change – at the HOPE Center! Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength […]
Sound Bath & Meditation – Carbon County
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Drum Circle – Columcille Labyrinth
This month we will be drumming near the Labyrinth at Columcille. Please park by the barn at the Kirkridge Farmhouse and we’ll walk down to the Labyrinth. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and […]