Sound Bath & Meditation – Carbon County
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Higher Ground – Sunrise Hike & Coffee Meeting on the Ridge
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire. (Sturdy, closed […]
Overnight Camping at Camp Charles
“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from.” ― Terry Tempest Williams Beginning Friday October 18th through Sunday, October 20th. Nightly bonfire, recovery meetings, hiking, mindfulness, and other activities throughout the weekend! You are welcome to join […]
Recovery Yoga at Silver Lake – October
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. Group will be held inside for the rest of […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Drum Circle – Camp Charles
This month we will be drumming at Camp Charles Campground. 🥁 Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we […]
Zombie Apocalypse Escape Room
Team up with friends for an adrenaline filled 60 minutes. An engaging experience where you work together finding clues, solving puzzles, cracking codes, and finally ESCAPING. We will go in 3 groups of 6 each having an hour to escape. This event is at All In Adventures. It is one of the pioneers in bringing […]
Sound Bath & Meditation – Carbon County
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Higher Ground Hikers – Camp Charles/Mt Tammany
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. We will meet at Camp Charles, carpool to Tammany lot, hike Mt Tammany Loop, and carpool back to camp for some more fun-filled […]