Drum Circle w/Cathy

by Danielle Jerant | May 26, 2025

Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will...

Activity Night with STR-LV Vision Board

by Laura Waits | May 22, 2025

Join Sync and STR-Lehigh Valley for a creative evening where we will transfer the dreams and goals in your head onto a personalized vision board. Seeing our dreams physically before us is the first step to manifesting them into reality. 06.18.2025 Activity Night w/STR...

Beginner Macrame Workshop

by Laura Waits | May 22, 2025

In this introduction to macrame class, you will make a handmade macrame plant hanger and learn 3 vital knots to almost all macrame pieces. Macramé isn’t just a creative hobby—it’s a mindful practice that soothes the mind and uplifts the spirit. The rhythmic knotting...

Sound Bath – Carbon County

by Danielle Jerant | May 21, 2025

Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion.  Please bring yoga mat and...

Sound Bath – HeartWell House

by Danielle Jerant | May 21, 2025

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...