by Danielle Jerant | Jan 16, 2025
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Danielle Jerant | Jan 16, 2025
New day of the week, new location for Recovery Yoga with Margie in 2025! Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary!...
by Laura Waits | Jan 16, 2025
Thank you for your interest in snowbaording. We have reached maximum capacity for this event. I you would like to get on the waiting list, please fill out the form below. Is learning to snowboard on your bucket list? Join Sync friends at Blue Mountain who share your...
by Laura Waits | Dec 27, 2024
Join Luke & Heather with Sync on this Low Impact (gravel trail) Hiking Adventure along the D&L through part of the Lehigh Gorge and a recovery meeting. All are welcome and encouraged to attend, however, children must be accompanied by and adult. Hike leaves...
by Danielle Jerant | Dec 27, 2024
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please wear appropriate attire; bring water &...
