Group Fitness – February
Get ready to move, sweat, and feel strong with Group Fitness – February at Shape Fitness! This dynamic group fitness class blends resistance training with heart-pumping cardio for a full-body workout that builds strength, boosts endurance, and leaves you energized. Expect a mix of weighted exercises, bodyweight movements, and cardio intervals designed to challenge you […]
Indoor Rock Climbing
Join Sync for an energizing and empowering indoor rock climbing experience at Doylestown Rock Gym. During this two-hour session, participants will have the opportunity to climb, challenge themselves, and connect with others in a supportive, recovery-centered environment. Rock climbing encourages focus, trust, and perseverance—skills that closely mirror the recovery journey—while also offering a healthy outlet […]
Group Fitness – January
“We want to pump 👏 YOU up!” – Hans and Franz Join us Sunday mornings at Shape Fitness for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants. This project is made possible through the Opioid Settlement Fund | Bucks County, PA.
Group Fitness with Shape Fitness – December
“We want to pump 👏 YOU up!” – Hans and Franz Join us for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants.
Low Impact Hike w/Brenda: Ringing Rocks
Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 This month we will be hiking up to Ringing Rocks from Delaware Canal Parking on River Road in Upper Black Eddy. Be prepared for an uphill […]
Yin Yoga with Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Group Fitness with Shape Fitness – November
“We want to pump 👏 YOU up!” – Hans and Franz Join us for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants.
Hyzer Flippers Disc Golf – Nockamixon
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Hyzer Flippers Disc Golf – South Mountain
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Hyzer Flippers Disc Golf – Yetter Park
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]