Jim Roney’s “You Can Ukulele” at Change on Third

Jim Roney’s “You Can Ukulele” at Change on Third

“There’s something about the ukulele that just makes you smile. It makes you let your guard down. It brings out the child in all of us.” – Jake Shimabukuro Change on 3rd Street in Easton is hosting this workshop that is designed to introduce you to playing...
Sync Nutrition – The Dirt on Sugar, Part 2

Sync Nutrition – The Dirt on Sugar, Part 2

Are you addicted to sugar?  This two part series will set you straight on the dirty secrets of sugar.  Part 2 -We will take a look at the neurobiology of sugar and how it causes it’s own Substance Use Disorder, much like alcohol and other substances. How does it...
Recovery Yoga in the Riegelsville Park

Recovery Yoga in the Riegelsville Park

In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
Recovery Yoga in the Riegelsville Park

Recovery Yoga in the Riegelsville Park

In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...
Recovery Yoga in the Riegelsville Park

Recovery Yoga in the Riegelsville Park

In the hustle and bustle of life, we don’t always have the time to slow down to rest and restore. Just like we need to plug in our devices to recharge, likewise we need to do the same to rejuvenate our body, mind, and spirit. This class enables us the chance to...