by Emmie Itterly | Aug 31, 2021
Suitable for beginners and seasoned practitioners, “Breathe Move Recover” creates a space where we can learn to relax the body; settle the mind; and soften the heart. “Yin Flow and Restore” classes draw upon various styles of yoga to relieve...
by Laura Waits | Aug 29, 2021
THANK YOU FOR YOUR INTEREST IN THIS ACTIVITY. We have reached maximum capacity. Please check the calendar for other opportunities. Creativity doesn’t wait for that perfect moment. It fashions its own perfect moments out of ordinary times.”-Bruce...
by Laura Waits | Aug 29, 2021
This event has been canceled. We apologize for the inconvenience. Creativity doesn’t wait for that perfect moment. It fashions its own perfect moments out of ordinary times.”-Bruce Garrabrandt This workshop is designed to explore all sorts of...
by Emmie Itterly | Aug 25, 2021
SYNC is offering you a bike trip along the scenic Saucon Rail Trail. This is a flat path consisting of compacted dirt and gravel. We will meander north for 7 miles enjoying shade and sunshine areas of the path. We will see many beautiful views of the Saucon Creek,...
by Emmie Itterly | Aug 17, 2021
Are you interested in getting off the couch and starting a running program led by an enthusiastic and motivating coach? Well we have something special for you! Miguel (Migs) Reyes is offering a 13 week training program which will culminate in your running a 5K (3.1...
