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Group Fitness – January

“We want to pump 👏 YOU up!” – Hans and Franz

Join us Sunday mornings at Shape Fitness for weekly group fitness classes involving strength training and some cardio.

No experience needed – all fitness levels welcome!

Limited to 8 participants.

This project is made possible through the Opioid Settlement Fund | Bucks County, PA.


Tags: cardio, fitness, health and wellness, strength training, Sync Breath and Motion

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