Eco-Spirituality Walk – “Gratitude for Nature Scavenger Hunt”

It’s amazing how something as simple as an attitudinal shift away from pessimism and toward gratitude can give new meaning to life. Research shows that people who practice gratitude every day are not only happier but also healthier. People who practice gratitude report feeling better. People who practice gratitude report feeling less resentment and frustration. People who practice gratitude report feeling more content and have lower levels of depression.

We will spend our time engaging in an exercise of gratitude through an all natural adventurous scavenger hunt. We will meet by the parking lot at the Environmental Center.