Yin Yoga with Claire

Date

Jul 06 2026
[show_mec_date]

Time

7:30 pm - 9:00 pm

Location

Dragonfly Yoga Studio
164 Green St, Doylestown, PA 18901

Organizer

Dragonfly Yoga Studio
Dragonfly Yoga Studio
Website
https://www.dragonflyyogastudio.com/

Other Organizers

Sync Recovery Community
Sync Recovery Community

Join Claire as she guides us on self care journey through Yin Yoga.

Yin Yoga is a slow, passive style of yoga focusing on deep connective tissues (fascia, ligaments) through long-held poses (3-10 mins), complementing active (yang) yoga by improving flexibility, calming the nervous system, and enhancing mindfulness, making it great for stress relief and joint health for all levels. Key principles involve finding your edge, staying still, and holding poses to target deep tissues, often using props for support, with poses held for minutes rather than breaths. 🧘‍♀️☯🧘‍♂️

No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided.

Please note: 2026 classes will now be held on the first Monday of the month.

This project is made possible through the Opioid Settlement Fund | Bucks County, PA.


Date

Jul 06 2026
[show_mec_date]

Time

7:30 pm - 9:00 pm

Location

Dragonfly Yoga Studio
164 Green St, Doylestown, PA 18901

Organizer

Dragonfly Yoga Studio
Dragonfly Yoga Studio
Website
https://www.dragonflyyogastudio.com/

Other Organizers

Sync Recovery Community
Sync Recovery Community