Recovery Yoga at Silver Lake – October

Recovery Yoga at Silver Lake – October

Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate...
Recovery Yoga at Silver Lake – October

Recovery Yoga at Silver Lake – September

Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate...
Music w/Gabe @ Oasis

Music w/Gabe @ Oasis

“Music washes away from the soul the dust of everyday life.” – Berthold Auerbach No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a...
Creativity Night @ HOPE Center

Creativity Night @ HOPE Center

Event starts promptly at 6pm. Doors will be locked 6:10. Attendance is capped at 15.   This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of...
Yin Yoga w/Claire

Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...