by Danielle Jerant | Jul 8, 2024
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Laura Waits | Jul 8, 2024
Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. Call or...
by Danielle Jerant | Jun 17, 2024
Please note location change – at the HOPE Center! Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi...
by Danielle Jerant | Jun 17, 2024
Event starts promptly at 6pm. Doors will be locked 6:10. Attendance is capped at 15. This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of...
