Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Recovery Yoga at Silver Lake – May

Recovery Yoga at Silver Lake – May

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little...
Silver Lake Park Cleanup

Silver Lake Park Cleanup

“No one can do everything, but everyone can do something.” Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare...
Overnight Camping at Camp Charles

Overnight Camping at Camp Charles

“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from.” ― Terry Tempest Williams Beginning Friday May 17th through Sunday, May 19th. Nightly bonfire, recovery meetings, hiking,...
Creativity Night @ HOPE Center

Creativity Night @ HOPE Center

Event starts promptly at 6pm. Doors will be locked 6:10. Attendance is capped at 15.   This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of...