Yoga with Sync in Jim Thorpe – June
Join Sync and friends at The Old Switchback Medical Center for Yoga with Sync in Jim Thorpe. Experience a calming, all-levels yoga class focused on mindful movement, breath, and gentle strengthening to help you relax, reset, and reconnect with your body. Our session will include a recovery discussion. Mats will be provided, but feel free […]
The Arc of Sound: Tune in to Sobriety
Join Sync Recovery at HeartWell House for The Arc of Sound: Tune in to Sobriety—a therapeutic sound immersion that combines a customized movement sequence and live sound-meditation or “sound bath”. This program can offer participants deep states of presence with an opportunity to tone the nervous system and shift the way one relates to stress […]
Sound Medicine for Recovery
Join Sync Recovery at HeartWell House for Sound Medicine for Recovery, a sound bath + acupuncture healing experience! Combining gentle sound therapy, acupuncture, and restorative movement, this unique experience is designed for the recovery community to relax the nervous system, provide tools to manage stress, and feel good naturally! John Muraco combines 20+ years working […]
Sound Bath: HeartWell House
Join Sync for this month’s Sound Bath: HeartWell House, where John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen […]
Sound Bath and Acupuncture Experience
Experience deep relaxation and renewal through the healing fusion of a Sound Bath and Acupuncture Experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress and cravings, and promotes emotional release — helping participants reconnect with their bodies and find inner calm. Designed to complement recovery and wellness journeys, this gentle […]
Sound Bath: Zen with Zegley
Join Sync and Zen with Zegley for a soothing, restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of singing bowls, guiding you into a peaceful state of recovery. The session includes a thoughtful recovery discussion to support your well-being. *Please bring a yoga mat and any props […]
Sound Bath and Acupuncture Experience
Experience deep relaxation and renewal through the healing fusion of a Sound Bath and Acupuncture Experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress and cravings, and promotes emotional release — helping participants reconnect with their bodies and find inner calm. Designed to complement recovery and wellness journeys, this gentle […]
Sound Bath: HeartWell House
Join Sync for this month’s Sound Bath: HeartWell House, where John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen […]
Yoga with Sync in Jim Thorpe – April
Join Sync and friends at The Old Switchback Medical Center for Yoga with Sync in Jim Thorpe – April. Experience a calming, all-levels yoga class focused on mindful movement, breath, and gentle strengthening to help you relax, reset, and reconnect with your body. Our session will include a recovery discussion. Mats will be provided, but feel […]
Sound Bath: Zen with Zegley
Join Sync for this month’s Carbon Sound Bath: Zen with Zegley—a soothing, restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of singing bowls, guiding you into a peaceful state of recovery. The session includes a thoughtful recovery discussion to support your well-being. *Please bring a yoga mat […]