Valentine’s Day Meditation and Reflection

Join Sync with Hope & Coffee for a Valentine’s Day Meditation and Reflection, a heart-centered meditation with sound and music, followed by Recovery sharing and reflection session. Participants will also experience an introduction to guidance cards for additional messages and support. Please bring a yoga mat or blanket and any props to make yourself comfortable. […]
Sound Bath: Zen with Zegley

Thank you for your interest. We have reached maximum capacity for this event. Please fill out the form below to be added to the waiting list. Join Sync for this month’s Carbon Sound Bath: Zen with Zegley—a soothing, restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of […]
Sound Bath – Carbon County

Join Sync and Zen with Zegley for a soothing restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of singing bowls, guiding you into a peaceful state of recovery. The session includes a thoughtful recovery discussion to support your well-being. *Please bring a yoga mat and any props […]
Sound Bath and Acupuncture Experience

Experience deep relaxation and renewal through the healing fusion of a sound bath and acupuncture experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress and cravings, and promotes emotional release — helping participants reconnect with their bodies and find inner calm. Designed to complement recovery and wellness journeys, this gentle […]
Sound Bath – HeartWell House

Join Sync at the HeartWell House, where John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind […]
Sound Bath – Carbon County

Join Sync and Zen with Zegley for a soothing restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of singing bowls, guiding you into a peaceful state of recovery. The session includes a thoughtful recovery discussion to support your well-being. *Please bring a yoga mat and any props […]
Sound Bath – HeartWell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Soundbath and Accupuncture Experience – WAITLIST

Thank you for your interest in this event. We have reached maximum capacity for this event. Please fill out the form below to be put on the waiting list and notified if space opens up. Experience deep relaxation and renewal through the healing fusion of sound bath and acupuncture. This restorative practice supports nervous […]
Sound Bath – Carbon County

Join Sync and Zen with Zegley as we settle into a restorative posture, immersing ourselves in the peaceful energy of singing bowls to assist in your whole body restore. Our time together will include a recovery discussion. Please bring a yoga mat and any props you feel comfortable using. *All children must be supervised […]
Sound Bath – HeartWell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]