Yoga with Sync in Jim Thorpe – April
Join Sync and friends at The Old Switchback Medical Center for Yoga with Sync in Jim Thorpe – April. Experience a calming, all-levels yoga class focused on mindful movement, breath, and gentle strengthening to help you relax, reset, and reconnect with your body. Our session will include a recovery discussion. Mats will be provided, but feel […]
Sound Bath: Zen with Zegley
Join Sync for this month’s Carbon Sound Bath: Zen with Zegley—a soothing, restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of singing bowls, guiding you into a peaceful state of recovery. The session includes a thoughtful recovery discussion to support your well-being. *Please bring a yoga mat […]
Sound Bath and Acupuncture Experience
Thank you for your interest. We have reached maximum capacity for this event. Please fill out the form below to be added to the waiting list. Experience deep relaxation and renewal through the healing fusion of a Sound Bath and Acupuncture Experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress […]
Sound Bath & Meditation: STR
Join Sync at STR Bethlehem for a deeply restorative Sound Bath & Meditation session. This gentle, immersive experience uses soothing tones and vibrations—such as singing bowls, chimes, and other resonant instruments—to support relaxation, emotional regulation, and nervous system balance. Participants are invited to rest comfortably while sound becomes a pathway to stillness, reflection, and renewal. […]
Yoga with Sync – March
Join Sync and friends at The Old Switchback Medical Center for Yoga with Sync – March. Experience a calming, all-levels yoga class focused on mindful movement, breath, and gentle strengthening to help you relax, reset, and reconnect with your body. Our session will include a recovery discussion. Mats will be provided, but feel free to […]
Sound Bath: HeartWell House
Join Sync for this month’s Sound Bath: HeartWell House, where John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen […]
Sound Bath and Acupuncture Experience
Experience deep relaxation and renewal through the healing fusion of a Sound Bath and Acupuncture Experience at the HeartWell House. This restorative practice supports nervous system balance, reduces stress and cravings, and promotes emotional release — helping participants reconnect with their bodies and find inner calm. Designed to complement recovery and wellness journeys, this gentle […]
Valentine’s Day Meditation and Reflection
Join Sync with Hope & Coffee for a Valentine’s Day Meditation and Reflection, a heart-centered meditation with sound and music, followed by Recovery sharing and reflection session. Participants will also experience an introduction to guidance cards for additional messages and support. Please bring a yoga mat or blanket and any props to make yourself comfortable. […]
Sound Bath: Zen with Zegley
Thank you for your interest. We have reached maximum capacity for this event. Please fill out the form below to be added to the waiting list. Join Sync for this month’s Carbon Sound Bath: Zen with Zegley—a soothing, restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of […]
Sound Bath – Carbon County
Join Sync and Zen with Zegley for a soothing restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of singing bowls, guiding you into a peaceful state of recovery. The session includes a thoughtful recovery discussion to support your well-being. *Please bring a yoga mat and any props […]