by Laura Waits | Nov 24, 2024
Higher Ground Hikers we will meet at various locations to hike. Be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the end of our hike. Hikes are moderate to hard. Sturdy, close toed shoes and layered...
by Danielle Jerant | Nov 24, 2024
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Emmie Itterly | Nov 24, 2024
Going snow tubing is by far one of the most fun things to do. Now, the question is, have you tried sonic snow tubing? Sync will be Sonic Snow Tubing!! The Snow Tubing Park turns into a laser light and music show after 5 PM!! Grab a tube and slide down the USA’s...
by Danielle Jerant | Oct 24, 2024
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate...
