Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Silver Lake Park Cleanup

Silver Lake Park Cleanup

“No one can do everything, but everyone can do something.” – Unknown Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work...
Recovery Yoga at Silver Lake – April

Recovery Yoga at Silver Lake – April

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery...
Sync Recovery Volunteer Leadership Training-March

Sync Recovery Volunteer Leadership Training-March

Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership...
Sync Recovery Volunteer Orientation-March

Sync Recovery Volunteer Orientation-March

We are so happy you are interested in volunteering with Sync Recovery Community. If you landed “here” we hope you have had a chance to come to some of our events or taken a look at our website and have an idea about who we are and what we do. At the...