Yin Yoga w/Claire

by Danielle Jerant | Oct 21, 2024

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...

Silver Lake Park Cleanup

by Laura Waits | Oct 21, 2024

Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty....

Co-Working @ Kirkridge – November

by Danielle Jerant | Oct 20, 2024

“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? Do you feel isolated some days? Do you crave some social interaction? Come on out to Kirkridge!...

Guest House Day Retreat

by Laura Waits | Sep 26, 2024

YOU are a guest house! Housing a stream of new guests (emotions) daily.  Using Rumi’s poem “the Guest House” as inspiration, we will spend the day in a therapeutic art and self expression experiential.  We will explore the guests that come knocking on our internal...

Hike at Bake Oven Knob

by Laura Waits | Sep 20, 2024

Enjoy the autumn beauty of the Pennsylvania Appalachian Trail with the Sync crew as we hike the trail from Bake Oven Knob. This hike is about 2 hrs and can be challenging. The hike starts on a broad dirt trail that winds through the forest. The trail gets more uneven...