Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Paddy Run Falls Hike
Pack a light lunch and join Sync friends for a scenic autumn hike at Paddy Run Falls… this 2.3-mile out-and-back trail near Shickshinny, Pennsylvania is generally considered a moderately challenging route, it takes an average of 1 h 13 min to complete. This trail is great for hiking, and it’s unlikely you’ll encounter many other […]
Yin Yoga with Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Low Impact Hike w/Brenda: Kirkridge
Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 This month we will be hiking on the trails surrounding Kirkridge as part of our fall campout. All walks of recovery are welcome. Please wear appropriate […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable using. Limited to 20 participants.
Drum Circle w/Cathy
This event has been canceled. Please check back next moth. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will […]
Glamping Overnight at Kirkridge
“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from.” ― Terry Tempest Williams Beginning Friday October 24th, through Sunday, October 26th. Nightly bonfire, recovery meetings, hiking, mindfulness, and other activities throughout the weekend! This year, we will be […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Creativity Night: Pumpkin Bird Feeders
Pumpkins spend all summer ballooning into huge, majestic, super-squash, then come autumn most are made into soup or carved into a lantern at Halloween. These heavyweights of the fruit world can often reach 50 lbs. and have a rigid shell that’s great for hacking into. This month we will be carving out a new purpose […]
Seven Tubs Hike
This is a fantastic scenic trail in Seven Tubs Recreation Area- Pinchot Forest District. It winds through a gorgeous hardwood forest and provides views of the unique “tubs” formed by glacial meltwater. The trail begins from Old Bear Creek Boulevard, where a parking lot is available for visitors. The path is rocky and rooted, so […]