Recovery Yoga at Silver Lake – September

Recovery Yoga at Silver Lake – September

by | Aug 25, 2024

Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate...
Paddleboard with Miss Melanie at Lake Nockmixon

Paddleboard with Miss Melanie at Lake Nockmixon

by | Aug 10, 2024

Experience the wonderful world of paddleboarding with the magnificent Miss Melanie!!  Participants will receive an on-land paddleboard lesson before hitting the water. Miss Melanie and her team provide the paddleboards, safety equipment, and a guided tour on the lake....
Music w/Gabe @ Oasis

Music w/Gabe @ Oasis

by | Aug 7, 2024

“Music washes away from the soul the dust of everyday life.” – Berthold Auerbach No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a...
Yin Yoga w/Claire

Yin Yoga w/Claire

by | Aug 7, 2024

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...